What equipment does my child need?

Boys: Lacrosse Helmet, Stick, Gloves, Arm Pads, and Shoulder Pads

This site can help you determine what equipment fits your child the best - www.Gearosaur.com

Is the equipment different for the clinics?   Yes, we will only wear Helmets, Gloves, and use sticks for Winter and Summer Clinics.

Does my son need to wear all his gear for winter 7v7? Yes, Winter 7v7 is a full contact league that will require all the above listed gear.

When does the spring/fall season start?

Our spring season begins the first week in March. The spring season concludes by the second week in May.

Our fall season begins the first week in September. The fall season concludes by the end of October.

Do we play games?

Yes. We will play games during both seasons. In the fall our 1st/2nd grade teams will be clinic based, one day during the week and play in house.  In the spring the 1st/2nd grade teams will practice 1 day during the week and continue in house games on Saturday mornings. We will add a few games vs outside clubs later in the season.  Our elementary school age teams will practice 1 day each week and play a game on Saturdays.  Our middle school age teams will practice 1-2 days each week and play games on Saturdays.  Our Rangers middle school team will practice 2-3 days during the week and have week night games in the spring. 

Who can I contact if I have more questions?

If you have more specific questions regarding either our boys or girls programs please feel free to email us at:

Boys: vlaboysinfo@gmail.com

Interested in coaching!

If you are looking to give back to the game that gave you so much let us know! Please reach out below with any questions!




Is this a travel team or program?

The Virginia Lacrosse Academy is a recreational and developmental based club. 

We work with the Hawks Lacrosse program for our travel teams. 

Our travel team information can be found at: